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Liberian cuisine is very starch heavy: rice, cassava, plantain, and yams are all center-stage. Vegetables, fish, and meat are commonly prepared as soups or stews that are eaten with starches like dumboy or fufu. There’s also a strong history of baking.

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Dumboy

πš–πšžπšœπš’πšŒ

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πš›πšŽπšŒπš’πš™πšŽ πš•πš’πšœπš

Peanut Soup

Pepper Soup

β™₯️Pepper Soup

Palava Sauce

β™₯️Chicken Gravy

Chicken Gravy

Cabbage Stew

Bean Torborgee

Pepper Kala

Jollof Rice

Pounded Yam

Okro Soup